Description
Organic Quick Meal: Flavor and Wellbeing in 5 Minutes
Discover the Quick Meal, the organic ready meal to rehydrate which combines flavor with maximum convenience in just 5 minutes. Made with buckwheat, fresh vegetables and flax seeds rich in omega 3, each ingredient is carefully selected to ensure superior quality and a reduced ecological footprint.
Unlike the ready-made meals you find in supermarkets, the Quick Meal is free of preservatives, colors or artificial flavours.
Its preparation is child's play: just add hot water (100°), mix with a spoon and enjoy a delicious and nutritious meal. Nothing easier for a quick lunch or dinner without giving up authentic goodness.
With only 262 kcal per serving, the Quick Meal offers a balanced calorie intake without compromising the authentic taste and the beneficial properties of organic ingredients.
Choose practicality without sacrificing quality, opt for the Quick Meal: the organic ready meal that satisfies hunger in a healthy and delicious way, far from conventional standards.
Nutritional Values of Buckwheat:
1. Complete Source of Protein:
– Contains all essential amino acids, making it a complete source of protein, a rare feature among cereals.
2. Rich in Fiber:
– Fiber helps improve digestion, promotes satiety, and can help maintain stable blood sugar levels.
3. High Mineral Content:
– Magnesium, Manganese, Phosphorus and Copper.
4. Rich in Group B Vitamins: –Vitamin B2, Vitamin B3, Vitamin B6
5. Antioxidants:
– Contains compounds such as rutin and tannins
6. Gluten Free:
– Suitable for people with celiac disease or non-celiac gluten sensitivity.
7. Low Glycemic Index:
– Helps keep blood sugar levels stable.
Essential Amino Acids in Buckwheat:
1. Isoleucine
2. Leucine
3. Lysine
4. Methionine
5. Phenylalanine
6. Threonine
7. Tryptophan
8. Valine
9. Histidine (especially important for children)
Conclusion
Buckwheat is a nutritionally dense food, offering numerous health benefits thanks to its rich profile of protein, fiber, minerals, vitamins and antioxidants. It is an excellent choice for a balanced and healthy diet.
antonio g (Verified Purchase) -
I'm not used to ready meals, but I have to say that since it's low in calories it's a good solution for my slightly salty palate.