BMI underweight
BMI with greater risk of:
getting infections and weakened immune system, so we recommend you start following a plan that can increase your muscle mass
Normal weight BMI (18.5-24.99) Compliments! you are of normal weight, however it is important to remember that with age muscle mass tends to decrease and fat mass to increase, we advise you to always follow a healthy lifestyle
BMI overweight (25-29.99)
BMI with greater risk of:
High blood pressure, heart attack, stroke, type 2 diabetes, inflammation and gallstones, so we recommend you start following a plan that can reduce fat mass
Obese BMI (greater than 29.99)
BMI with greater risk of:
High blood pressure, heart attack, stroke, type 2 diabetes, inflammation and gallstones, so we recommend you start following a plan that can reduce fat mass